It’s easy to fall into cooking habits and stick with old favourites that always work. But injecting fresh flavours, colours and textures into the mix really is inspiring. You will be suprised how many kids love spicy food – offering your child new flavours can help to starve off fussy eating.
Kids Chicken Curry for Fussy Eaters
My recipes from around the world start with winning ingredients, such as chicken and salmon. If your child is pasta mad, try my Singapore Noodles, a refreshing change from spaghetti and tomato sauce. My family can’t get enough of my Fruity Chicken Curry, perfect for a relaxed family supper. My recipe for Teriyaki Salmon is a tasty way to get your child to eat more oily fish – the Omega 3 essential fatty acids are great for them!
Tasty recipes from around the world
Getting used to different textures, colours, and smells in food will help your child feels eager, rather than anxious, about eating on holiday or at friends’ houses. Introducsing some of your favourite cuisines, such as Indian, Chinese and Thai at home also means you can feel confident about trying local restaurants together.
For more recipes and top tips for fussy eaters, check out the Fussy Eaters’ Recipe Book by Annabel Karmel.
