I know how it can take a lot of organisation, time and patience to get your children to eat balanced and healthy meals three times a day, seven days a week. But this work is made all the harder when you have a child with an allergy or intolerance to a certain type of food.
There has been lots in the news recently about the myths surrounding pregnancy and I’ve been remembering all the old wives tales we have grown up with. Diet is very important during pregnancy. A balanced diet will enable you to cope better throughout your pregnancy as well as helping ensure that your baby is born strong and healthy.
It’s back to school, and for a lot of parents it means dusting off the lunchboxes and trying to find inspiration to make your child eat a healthy and balanced lunch at school. Here are some tasty recipe ideas.
My deliciously economical meal ideas are made using easy-to-find and good-value ingredients, but they certainly don’t compromise on flavour. Here’s the proof that frugal can be fabulous for a Friday night feast!
These cupcakes are made using my basic cupcake recipe and your kids will absolutely love baking these during the Summer holidays. It’s the icing that makes them really special so here are some top tips for icing from perfect piping to chocolate swirls.
Shake off winter blues, pull on your wellies and head outdoors together for a family picnic. These simple and delicious sandwiches, pizzas and muffins taste even better outside.
Annabel Karmel’s new Football world cup recipes.
Wayne Macarooney, Football Boot Baguette and Rice Krispie Football Team Recipes.
Fish is good for the brain, salmon, tuna and sardine fish are good food for brain. They contain high levels of omega-3 which is essential fats and vital for brain function. It also helps the performance of dyslexic and hyperactive children.
This is tasty mini fish pie recipe which is brain booster food for your children.
Enjoy sunny summer with these delicious ice creams and lollies. Some of them are really very easy to prepare.
Quick and easy to prepare picnic recipes to enjoy this summer. There are some of my new picnic recipes in the list below. You can share your own summer picnic recipe ideas in forum.
Annabel Karmel is the leading expert and best selling author on baby, children food and nutrition.
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